{"id":346,"date":"2024-02-27T08:43:02","date_gmt":"2024-02-27T08:43:02","guid":{"rendered":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/?page_id=346"},"modified":"2024-03-04T04:26:21","modified_gmt":"2024-03-04T04:26:21","slug":"sho-dan-1-dan","status":"publish","type":"page","link":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/sho-dan-1-dan\/","title":{"rendered":"Sho Dan &#8211; 1 Dan"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"950\" height=\"317\" src=\"http:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-content\/uploads\/sites\/6\/2024\/02\/IMG_8479.jpg\" alt=\"\" class=\"wp-image-228\" style=\"width:1450px;height:auto\" srcset=\"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-content\/uploads\/sites\/6\/2024\/02\/IMG_8479.jpg 950w, https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-content\/uploads\/sites\/6\/2024\/02\/IMG_8479-300x100.jpg 300w, https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-content\/uploads\/sites\/6\/2024\/02\/IMG_8479-768x256.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/><\/figure>\n\n\n\n<p>Sho Dan &#8211; 1 dan test requirements<strong>&nbsp;<\/strong>\u2014 minimum 12 months since receiving 1 kyu; training minimum 4-5 x per week; at least 15 years of age; attend minimum 4 aikido workshops or seminars organized\/promoted by Inari Aikido Kenkyukai.<\/p>\n\n\n\n<p>All requirements from 6 &#8211; 1 kyu plus the following:<\/p>\n\n\n\n<p>Hanmi Handachi Waza<\/p>\n\n\n\n<p>&#8211; randori<\/p>\n\n\n\n<p>Aiki-Jo<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>-choku tsuki kihon #1-15<\/li>\n\n\n\n<li>-kaeshi tsuki kihon #1-15<\/li>\n\n\n\n<li>-furi komi tsuki kihon #1-15<\/li>\n<\/ol>\n\n\n\n<p>Aiki-Ken<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>-fundamental kihon #1-21<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sho Dan &#8211; 1 dan test requirements&nbsp;\u2014 minimum 12 months since receiving 1 kyu; training minimum 4-5 x per week; at least 15 years of age; attend minimum 4 aikido workshops or seminars organized\/promoted by Inari Aikido Kenkyukai. All requirements from 6 &#8211; 1 kyu plus the following: Hanmi Handachi Waza &#8211; randori Aiki-Jo Aiki-Ken<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"class_list":["post-346","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/pages\/346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/comments?post=346"}],"version-history":[{"count":4,"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/pages\/346\/revisions"}],"predecessor-version":[{"id":628,"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/pages\/346\/revisions\/628"}],"wp:attachment":[{"href":"https:\/\/rafbree.synology.me\/wordpress\/aikidola\/wp-json\/wp\/v2\/media?parent=346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}